Private Lessons, Personal Training & Mentoring
Book 1:1 skating lessons, personal training and mentoring sessions. Further availability may be available so please contact Louise directly.
Louise is available to book for Private Lessons, Personal Training & Mentoring. She has a variety of skills and a plethora of knowledge to share. Her niche being Ice Skating and Ice Dance in particular however her experience in Personal Fitness Training and Nutrition and Weight Management, contributes to her success.
Louise’s has a worldwide client base, which means working across many different time zones and within different cultures. Whatever your goal and wherever you are contact Louise to discuss your situation and find out how she may be able to help you.
With students of varying ages and abilities, Louise’s ‘CAN-DO’ attitude is sure to bring the best out in you.
For skaters
Louise works with both Ice Skaters and Roller Skaters across all disciplines from beginners skaters to elite athletes. Students can be on ice (in skates) or off ice.
Examples of work that can be covered:
- Specific coaching on technical elements that require assistance, jumps, spins, turns, patterns etc.
- Choreography creation.
- Adding the WOW to your existing work to increase the Grade Of Execution (GOE).
- Improving Skating Skills through both On & Off Ice/Rink education.
- Off Ice Training and Conditioning to prepare the body for demands it is put under on the Rink.
- Off Ice Spinning.
- Jump Rotations.
- Advanced Stretching.
- Competition Preparation to bring the best out in you ahead of an event.
For non-skaters
Louise often works with individuals who are looking to get fit, improve their lifestyle, reach weightless goals and improve their overall wellbeing.
Working with Louise helps to hold you accountable and she is with you every step of the way, you are no longer on your own.
Whether you require daily session, weekly session or wish to see her sporadically, Louise will help devise a plan and structure that works for you. She can help build your confidence, help install the skills and qualities in you that you need to bring about sustainable change and help bring the best out in you.
Louise can help advise you on nutrition and lifestyle choices to help you make educated decisions that can improve your overall wellbeing. That along with personalised fitness training can guide you to achieve remarkable results.
Louise is very happy to work collaboratively with other industry professionals or discretely, what ever is best for the individual.
